Welcome to Yoga by Betsy
COVID-19 Alert: During the pandemic, Yoga by Betsy is holding online classes (Zoom). This weekly free online Kripalu Yoga class is open to all interested to join every Saturday from 12 noon – 1 pm AT (11 am – 12 noon EST). Contact firstname.lastname@example.org for log in details.
Yoga 4 Cancer/Oncology Yoga
Yoga 4 Cancer/Oncology Yoga (y4c) is a program for cancer survivors, which helps manage treatment and long-term side effects and cancer recovery through a unique evidence-based yoga method. (Certified y4c) Care givers are welcome to join class.
Kripalu Yoga (gentle flow) can initiate a gradual process of physical healing, psychological growth and self-awareness. (Certified RYT-200).
Set Your Intention Today
Where do you want to grow?
No matter your yoga knowledge or experience, you are welcome to join the Yoga by Betsy community. Through regular practice, you can physically and emotionally gain from a variety of yoga benefits that could expand into your daily life.
Classes are in a safe, clean, quiet and inviting environment. Safety is the top priority.
Everyone is welcomed in a supportive yoga practice environment.
By cultivating the sense of awareness in your yoga practice, Yoga by Betsy helps create positive changes in our community.
My commitment is to foster personal and emotional growth of students and community.
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