Yoga by Betsy

Morning yoga at the ocean

Welcome to Yoga by Betsy

Yoga 4 Cancer

Yoga 4 Cancer (y4c) is a program for cancer survivors, which helps manage treatment and long-term side effects and cancer recovery through a unique evidence-based yoga method. (Certified y4c) Care givers are welcome to join class.

Kripalu Yoga

Kripalu Yoga (gentle flow) can initiate a gradual process of physical healing, psychological growth and self-awareness. (Certified RYT-200).

Set Your Intention Today

Where do you want to grow?

No matter your yoga knowledge or experience, you are welcome to join the Yoga by Betsy community. Through regular practice, you can physically and emotionally gain from a variety of yoga benefits that could expand into your daily life.

Yoga Values

Safety

Classes are in a safe, clean, quiet and inviting environment. Safety is the top priority.

Belonging

Everyone is welcomed in a supportive yoga practice environment.

Awareness

By cultivating the sense of awareness in your yoga practice, we help create positive changes in our community.

Growth

My commitment is to foster personal and emotional growth of students and community.

Copyright Yoga by Betsy 2018 – All rights reserved

Leave a comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s