Yoga by Betsy

Morning yoga at the ocean

Welcome to Yoga by Betsy

COVID-19 Alert: During the pandemic, yoga class schedules will vary. Contact for class details or go to the Class Schedules and Private Lessons website section.

Yoga 4 Cancer/Oncology Yoga

Yoga 4 Cancer/Oncology Yoga (y4c) is a program for cancer survivors, which helps manage treatment and long-term side effects and cancer recovery through a unique evidence-based yoga method. (Certified y4c) Care givers are welcome to join class.

Kripalu Yoga

Kripalu Yoga (gentle flow) can initiate a gradual process of physical healing, psychological growth and self-awareness. (Certified RYT-200).

Set Your Intention Today

Where do you want to grow?

No matter your yoga knowledge or experience, you are welcome to join the Yoga by Betsy community. Through regular practice, you can physically and emotionally gain from a variety of yoga benefits that could expand into your daily life.

Yoga Values


Classes are in a safe, clean, quiet and inviting environment. Safety is the top priority.


Everyone is welcomed in a supportive yoga practice environment.


By cultivating the sense of awareness in your yoga practice, Yoga by Betsy helps create positive changes in our community.


My commitment is to foster personal and emotional growth of students and community.

Copyright Yoga by Betsy 2021 – All rights reserved

Join the Conversation


    1. Hi Lorena. If you are in Fredericton, my Friday class (noon to 1 pm) at Brookside Wellness Centre would be a gentle beginners class. January classes will focus on each pose to allow for proper positioning during each pose. If you are interested, I have 1 spot available starting January 8th. You can email be direct at



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