Welcome to Yoga by Betsy
Yoga 4 Cancer
Yoga 4 Cancer (y4c) is a program for cancer survivors, which helps manage treatment and long-term side effects and cancer recovery through a unique evidence-based yoga method. (Certified y4c) Care givers are welcome to join class.
Kripalu Yoga
Kripalu Yoga (gentle flow) can initiate a gradual process of physical healing, psychological growth and self-awareness. (Certified RYT-200).
Set Your Intention Today
Where do you want to grow?
No matter your yoga knowledge or experience, you are welcome to join the Yoga by Betsy community. Through regular practice, you can physically and emotionally gain from a variety of yoga benefits that could expand into your daily life.
Yoga Values
Safety
Classes are in a safe, clean, quiet and inviting environment. Safety is the top priority.
Belonging
Everyone is welcomed in a supportive yoga practice environment.
Awareness
By cultivating the sense of awareness in your yoga practice, we help create positive changes in our community.
Growth
My commitment is to foster personal and emotional growth of students and community.
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