Class Locations, Description & Information
Weekly Class Updates
Weekly class updates, including all locations, are available by email. To be added to this distribution listing, please email betsy@yogabybetsy.com. If at anytime you wish to be removed, please reply with your request.
Brookside Wellness Centre (BWC)
Address: Brookside Mall, 435 Brookside Drive, Fredericton, NB E3A 8V4
Website: http://www.brooksidewellnesscentre.org/
Facebook: https://www.facebook.com/brooksidewellnesscentre/
Kripalu Yoga, Yoga 4 Cancer, and Oncology Yoga (group classes)
The Yoga 4 Cancer and Oncology Yoga group classes are offered at the Chalmers Hospital Stay Strong Program and Yoga By Betsy (YBB) Studio. Preregistration is open to cancer survivors and their care givers. (preregistration is required).
Private sessions are available.
BWC Schedule:
Gentle Kripalu Yoga
In person group class is held weekly on Friday at Brookside Wellness Centre (BWC) with a limit of 7 people.
The schedule for in person class is:
- Friday (weekly)
- 12:00 – 1:00 pm
- Preregistration is required
- 8 classes for $125 or $20.00/class
- Introduction to Gentle Yoga
Weekly “Gentle Kripalu Yoga” classes will be held at BWC . This session is perfect for beginners or those wanting to revisit the basics of yoga. A second class is held on Tuesday from 12:00 to 1:00 pm (at Yoga by Betsy “YBB” studio) to allow for individuals on a waiting list to participate other than on the Friday class.
Each class will cover: (1) Basics, (2) Injury Prevention, (3) Grounding, (4) Self Awareness, (5) Immune System, (6) Breath & Mediation, (7) Proper Alignment, and (8) Mental & Energy Awareness.
Preregistration is required. Contact: betsy@yogabybetsy.com
Yoga by Betsy Studio Schedule:
Gentle Kripalu Yoga
In person group class is held weekly on Tuesday at Yoga by Betsy (YBB) studio with a limit of 5 people.
The schedule for in person class is:
- Tuesday (weekly)
- 12:00 – 1:00 pm
- Preregistration is required
- 8 classes for $125 or $20.00/class
- Gentle Kripalu Yoga
Weekly “Introduction to Gentle Yoga” classes will be held at Yoga by Betsy Studio. This session is perfect for beginners or those wanting to revisit the basics of yoga. A second weekly class is held on Friday from 12:00 to 1:00 pm to allow for individuals on a waiting list to participate other than on the Tuesday class.
Yoga by Betsy studio address will be sent to each participant upon registration confirmation.
Each class will cover: (1) Basics, (2) Injury Prevention, (3) Grounding, (4) Self Awareness, (5) Immune System, (6) Breath & Mediation, (7) Proper Alignment, and (8) Mental & Energy Awareness.
Preregistration is required. Contact: betsy@yogabybetsy.com
YMCA Fredericton offers weekly Kripalu Yoga classes each Monday from 5:10 to 6:10 pm.
Classes are available to members and drop-ins ($10/day).
Yoga 4 Cancer and Oncology Yoga Sessions
For Yoga 4 Cancer and Oncology Yoga Registration Information Contact: betsy@yogabybetsy.com
Yoga 4 Cancer/Oncology Yoga Classes
Private sessions and small group (max 4 people in-studio and/or 4-6 online) classes, held at Yoga by Betsy “YBB” Studio (with cancer protocols in place). Currently weekly Yoga 4 Cancer/Oncology classes are held on Tuesday from 5:30 – 7:00 pm. This class is offered in-person (for those comfortable with in-person classes) or online for those wanting to practice from their home.
The YBB studio address will be sent to individual participants upon registration confirmation.
For in-person classes at YBB, each person will be assigned their own yoga kit, used only by them.
Preregistration is required. Contact: betsy@yogabybetsy.com
Additional weekly classes to be added as needed. Group Yoga 4 Cancer and Oncology Yoga classes, include 1 hour Yoga 4 Cancer/Oncology Yoga practice and 30 minutes group discussion.
Cost is $15/class or 10 classes for $130 or what you can pay.
Chalmers Hospital Oncology Stay Strong Program
The Horizon Health Network Stay Strong Program is organized by Oncology. Yoga 4 Cancer/Oncology Yoga classes are offered to all invited to participate in this program. The Program is held twice a year for 12 weeks each session.
Private Yoga Sessions
- Kripalu Yoga and Yoga 4 Cancer/Oncology Yoga are available
- $60 per hour
- Private studio, your home, or online
- Email: betsy@yogabybetsy.com
Yoga by Betsy 