Class Schedules and Private Lessons

Class Locations, Description & Information

Weekly Class Updates

Weekly class updates, including all locations, are available by email. To be added to this distribution listing, please email betsy@yogabybetsy.com. If at anytime you wish to be removed, please reply with your request.

Brookside Wellness Centre (BWC) 

Address: Brookside Mall, 435 Brookside Drive, Fredericton, NB E3A 8V4

Website: http://www.brooksidewellnesscentre.org/

Facebook: https://www.facebook.com/brooksidewellnesscentre/

Kripalu Yoga (at BWC and YMCA), Yoga 4 Cancer, and Oncology Yoga (group classes)

The Yoga 4 Cancer and Oncology Yoga group classes are offered at the Chalmers Hospital Stay Strong Program and Yoga By Betsy (YBB) Studio. Preregistration is open to cancer survivors and their care givers. (preregistration is required).

Private sessions are available.

BWC Schedule:

Gentle Kripalu Yoga

In person group class is held weekly on Friday at Brookside Wellness Centre (BWC) with a limit of 8 people.

The schedule for in person class is:

  • Friday (weekly)
  • 12:00 – 1:00 pm
  • Preregistration is required
  • 8 classes for $125 or $20.00/class
  • Introduction to Gentle Yoga

Weekly “Gentle Kripalu Yoga” classes are held at BWC . This session is perfect for beginners or those wanting to revisit the basics of yoga.

Each class will cover specific areas, such as: (1) Basics, (2) Injury Prevention, (3) Grounding, (4) Self Awareness, (5) Immune System, (6) Breath & Mediation, (7) Proper Alignment, and (8) Mental & Energy Awareness.

Preregistration is required. Contact: betsy@yogabybetsy.com

YMCA Schedule:

In person group class is held weekly on Monday at YMCA on York Street .

The schedule for in person class is:

  • Monday (weekly)
  • 5:15 – 6:15 pm
  • Included with YMCA membership or guess pass at the front desk
  • Free to members or $15/person

Chalmers Hospital Foundation Yoga 4 Cancer Program

The Horizon Hospital Foundation hosts Yoga 4 Cancer weekly classes at the Wellness Support Centre on

Thursday from 1:00 to 2:00 pm.

Preregistration is required.

To register, please visit Program Registration — Chalmers Foundation https://www.chalmersfoundation.com/cancer-support-program-registration

Yoga 4 Cancer and Oncology Yoga Sessions 

For Yoga 4 Cancer and Oncology Yoga Registration Information Contact: betsy@yogabybetsy.com

Yoga 4 Cancer/Oncology Yoga Classes

Private sessions and small group (max 4 people in-studio) classes, held at Yoga by Betsy “YBB” Studio (with cancer protocols in place). If interested in the current schedule, please send an email to betsy@yogabybetsy.com.

The YBB studio address will be sent to individual participants upon registration confirmation.

For in-person classes at YBB, each person will be assigned their own yoga prop kit, used only by them.

Preregistration is required. Contact: betsy@yogabybetsy.com

Cost is $15/class or 10 classes for $130, or pay what you can.

Private Yoga Session

  • Kripalu Yoga and Yoga 4 Cancer/Oncology Yoga are available for private classes or for a group celebration.
  • $60 per hour or by donation
  • Yoga by Betsy private studio, your home, or online
  • Email: betsy@yogabybetsy.com

Certified teacher of Yoga 4 Cancer, Oncology Yoga, Kripalu Yoga, Yoga Anatomy, and Yoga Alliance Member